Vanilla Peach Muffins

There’s nothing quite like the aroma of freshly baked muffins wafting through the kitchen. Whether you’re meal-prepping for the week, looking for a healthy snack, or just craving something sweet without the sugar crash, these Vanilla Peach Muffins are the perfect solution. Made with simple, wholesome ingredients, these muffins are naturally sweetened, gluten-free, and packed […]

Indonesian Chicken Salad

If you’re looking for a salad that’s anything but boring, this Indonesian Chicken Salad is for you. It’s packed with vibrant flavours, fresh herbs, and a creamy, nutty dressing that brings everything together beautifully. Whether you’re meal-prepping for the week, feeding a crowd, or just craving a refreshing yet satisfying meal, this salad ticks all […]

Peach, Honey & Cinnamon Overnight Oats

This Peach, Honey & Cinnamon Overnight Oats recipe is a simple, wholesome, and naturally sweet way to start your morning. Packed with protein, fibre, and healthy fats, it’s the perfect meal prep breakfast that will keep you full and energized all morning long. WHY YOU’LL LOVE THIS RECIPE. Overnight oats have become a go-to breakfast […]

Teriyaki Salmon Bowl

If you’re looking for a healthy, satisfying meal that’s quick to prepare and bursting with flavour, this Teriyaki Salmon Bowl is exactly what you need. With perfectly seared salmon coated in a homemade teriyaki glaze, paired with sesame-infused rice, crisp cucumber, creamy avocado, and protein-packed edamame, this dish is a perfect balance of taste and […]

Green Goodness Smoothie Bowl

A vibrant, nutrient-packed breakfast can set the tone for the rest of your day, giving you sustained energy and focus. Enter the Green Goodness Smoothie Bowl—a creamy, refreshing, and incredibly satisfying way to start your morning. Packed with leafy greens, protein, and fibre, this bowl provides the perfect balance of nutrients to keep you fuelled and […]

Feta Egg Bake

A nourishing, protein-packed breakfast can make all the difference when it comes to energy levels, focus, and keeping cravings at bay. But let’s be honest—mornings can be hectic, and spending extra time cooking isn’t always an option. That’s where this Feta Egg Bake comes in. It’s the ultimate meal-prep-friendly, high-protein, and satisfying breakfast to fuel […]

Savoury Pancakes with Avocado Spread

Pancakes aren’t just for sweet breakfasts—they can be just as satisfying when made savoury. If you love a breakfast that’s both comforting and packed with goodness, these Savoury Pancakes with Avocado Spread will be your new go-to. Light, fluffy, and full of flavour, they offer the perfect balance of protein, healthy fats, and fibre to […]

Beat the Heat

When it’s hot nothing beats a refreshing, naturally sweet treat. But instead of reaching for store-bought ice cream loaded with refined sugar and artificial ingredients, why not make your own? Enter Raspberry Nice Cream and Mango Sorbet—two deliciously creamy, fruit-based desserts that are not only refreshing but also packed with real, wholesome ingredients. These frozen treats are completely […]

Fresh, Zesty & Incredibly Delicious

If you love a meal that’s light, fresh, and packed with flavour, this Coriander & Lime Chicken Salad is going to be on repeat in your kitchen. With juicy grilled chicken, crisp lettuce, creamy avocado, and a bright, tangy coriander yoghurt dressing, every bite is a perfect balance of freshness and flavour. This isn’t just […]

Peanut Butter & Banana Cottage Cheese Slice

If you’re looking for a delicious, no-bake treat that’s naturally sweet, packed with protein, and takes minimal effort to prepare, you’re in for a real treat! This Peanut Butter & Banana Cottage Cheese Slice is the ultimate guilt-free snack that satisfies your cravings while keeping you fueled and energised. Made with creamy cottage cheese, naturally […]