Creamy (Protein Boosted) Mashed Potatoes
If I asked you to picture the ultimate comfort food, there’s a good chance mashed potatoes would pop into your mind. Creamy, fluffy, buttery goodness that warms you from the inside out — they’re a classic for a reason. But here’s the thing: as much as I adore traditional mash, it can sometimes feel like […]
Slow Cooker Beef Bourguignon
When the days feel long and the weather is crisp, there’s nothing more comforting than coming home to a hearty, slow-cooked meal. And that’s exactly what this Slow Cooker Beef Bourguignon delivers: rich, melt-in-your-mouth beef, tender vegetables, and a sauce so good you’ll want to mop it up with a hunk of crusty bread. The […]
One Pot Mushroom & White Bean Stew
When life gets busy, there’s nothing more comforting than a one-pot wonder that’s healthy, filling, and ridiculously easy to make. This Mushroom & White Bean Stew ticks all those boxes—and then some. It’s creamy from the coconut milk, flavourful thanks to curry powder and lemon, and bursting with plant-based protein from the beans. This is […]
Seared Steak and Strawberry Salad
Let’s be real — salads can sometimes get a bad reputation for being boring. But this one? Oh no, this is not your average salad. It’s vibrant, fresh, and packed with the perfect mix of textures and flavours: tender steak, sweet strawberries, peppery rocket, creamy avocado, and a silky maple tahini dressing to bring it […]
Seared Steak and Strawberry Salad
Let’s be real — salads can sometimes get a bad reputation for being boring. But this one? Oh no, this is not your average salad. It’s vibrant, fresh, and packed with the perfect mix of textures and flavours: tender steak, sweet strawberries, peppery rocket, creamy avocado, and a silky maple tahini dressing to bring it […]
Creamy Blueberry Chia Protein Oats
October 14, 2025•8 min read WHY A BALANCED BREAKFAST MATTERS. We’ve all had those mornings that start in a rush — a quick coffee, maybe a slice of toast, and then straight into the day. It’s easy to put breakfast on the backburner, but what you eat first thing in the morning can set the […]
Berry Bliss Frozen Yoghurt
October 21, 2025•9 min read When the temperature rises, there’s nothing better than a cold, creamy dessert that tastes indulgent but feels light and fresh. While ice cream often takes the spotlight, it’s not always what our bodies crave when we’re trying to eat well and feel energised. Enter my Summer Berry Bliss Frozen Yoghurt […]
