Smoked Salmon and Strawberry Salad

When it comes to creating a salad that’s both luxurious and refreshing, this Smoked Salmon and Strawberry Salad is an absolute game-changer. It’s the kind of dish that makes you feel like you’re dining at a fancy café, but you’ve whipped it up in your own kitchen with just a handful of ingredients. This salad […]
Chicken & Mango Salsa Lettuce Cups

When it comes to quick, healthy, and delicious meals, these Chicken & Mango Salsa Lettuce Cups take the crown. Packed with vibrant flavours, a balance of textures, and wholesome ingredients, this recipe is everything you want in a light yet satisfying dish. Whether you’re planning a family dinner, a casual lunch, or even a summer […]
Summer Entertaining

There’s something magical about summer entertaining—the warm sunshine, fresh seasonal ingredients, and the easy, laid-back vibe that encourages us to gather with loved ones. But let’s be real: hosting can sometimes feel more stressful than fun. Between planning the menu, decorating the space, and actually enjoying your guests, it’s easy to get overwhelmed. That’s why […]
How to Make Simple Shredded Chicken

Shredded chicken is one of the most versatile, meal-prep-friendly ingredients you can have in your kitchen. Whether you’re using it in salads, wraps, soups, tacos, or grain bowls, having pre-cooked shredded chicken on hand makes healthy eating effortless. This recipe gives you two easy ways to cook perfect, juicy shredded chicken—slow-cooked or oven-baked—so you can […]
Vanilla Peach Muffins

There’s nothing quite like the aroma of freshly baked muffins wafting through the kitchen. Whether you’re meal-prepping for the week, looking for a healthy snack, or just craving something sweet without the sugar crash, these Vanilla Peach Muffins are the perfect solution. Made with simple, wholesome ingredients, these muffins are naturally sweetened, gluten-free, and packed […]
Indonesian Chicken Salad

If you’re looking for a salad that’s anything but boring, this Indonesian Chicken Salad is for you. It’s packed with vibrant flavours, fresh herbs, and a creamy, nutty dressing that brings everything together beautifully. Whether you’re meal-prepping for the week, feeding a crowd, or just craving a refreshing yet satisfying meal, this salad ticks all […]
Peach, Honey & Cinnamon Overnight Oats

This Peach, Honey & Cinnamon Overnight Oats recipe is a simple, wholesome, and naturally sweet way to start your morning. Packed with protein, fibre, and healthy fats, it’s the perfect meal prep breakfast that will keep you full and energized all morning long. WHY YOU’LL LOVE THIS RECIPE. Overnight oats have become a go-to breakfast […]
Teriyaki Salmon Bowl

If you’re looking for a healthy, satisfying meal that’s quick to prepare and bursting with flavour, this Teriyaki Salmon Bowl is exactly what you need. With perfectly seared salmon coated in a homemade teriyaki glaze, paired with sesame-infused rice, crisp cucumber, creamy avocado, and protein-packed edamame, this dish is a perfect balance of taste and […]
Green Goodness Smoothie Bowl

A vibrant, nutrient-packed breakfast can set the tone for the rest of your day, giving you sustained energy and focus. Enter the Green Goodness Smoothie Bowl—a creamy, refreshing, and incredibly satisfying way to start your morning. Packed with leafy greens, protein, and fibre, this bowl provides the perfect balance of nutrients to keep you fuelled and […]
Feta Egg Bake

A nourishing, protein-packed breakfast can make all the difference when it comes to energy levels, focus, and keeping cravings at bay. But let’s be honest—mornings can be hectic, and spending extra time cooking isn’t always an option. That’s where this Feta Egg Bake comes in. It’s the ultimate meal-prep-friendly, high-protein, and satisfying breakfast to fuel […]